<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#"
    >
    <channel>        <title>Mystic Mindpower - All Photos</title>
        <description>Recent public photos on Mystic Mindpower</description>
        <link>http://mysticmindpower.ning.com</link>
        <pubDate>Fri, 11 Dec 2009 13:10:35 +0000</pubDate>
        <lastBuildDate>Fri, 11 Dec 2009 13:10:35 +0000</lastBuildDate>
        <image>
            <title>Mystic Mindpower - All Photos</title>
            <link>http://mysticmindpower.ning.com</link>
            <url>http://api.ning.com/icons/appatar/2174195?default=2174195&amp;width=50&amp;height=50</url>
            <height>50</height>
        </image>
        <item>
                        	<guid>2174195:Photo:15167</guid>             <title>BAP Booth</title>
            <link>http://mysticmindpower.ning.com/photo/bap-booth</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/O1KFtoSsrUjsYO-kDpKVSqjXr1icxUXvkbHtJMCigTo_/IMG_3363.JPG?width=800&amp;amp;height=600&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/O1KFtoSsrUjsYO-kDpKVSqjXr1icxUXvkbHtJMCigTo_/IMG_3363.JPG?width=240&amp;height=180&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers Best American Psychics&#039; booth at the New Life Expo in NYC</description>
                <pubDate>Thu, 10 Dec 2009 14:36:31 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/O1KFtoSsrUjsYO-kDpKVSqjXr1icxUXvkbHtJMCigTo_/IMG_3363.JPG?width=800&amp;height=600&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/O1KFtoSsrUjsYO-kDpKVSqjXr1icxUXvkbHtJMCigTo_/IMG_3363.JPG?width=800&amp;height=600&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Best American Psychics&#039; booth at the New Life Expo in NYC</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/O1KFtoSsrUjsYO-kDpKVSqjXr1icxUXvkbHtJMCigTo_/IMG_3363.JPG?width=240&amp;height=180&amp;format=jpg" width="240" height="180" />
	            <media:keywords>New Life Expo, american, best, psychics</media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15166</guid>             <title>Psychic Reading with Michelle Whitedove</title>
            <link>http://mysticmindpower.ning.com/photo/psychic-reading-with-michelle</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/IuuchcXcAuizxr0sh2G8lIqFeq9Ne6pkepQvfi3PxXQ_/IMG_3360.JPG?width=800&amp;amp;height=600&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/IuuchcXcAuizxr0sh2G8lIqFeq9Ne6pkepQvfi3PxXQ_/IMG_3360.JPG?width=240&amp;height=180&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers Michelle Whitedove giving a reading at Best American Psychics&#039; booth at the New Life Expo.</description>
                <pubDate>Thu, 10 Dec 2009 14:36:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/IuuchcXcAuizxr0sh2G8lIqFeq9Ne6pkepQvfi3PxXQ_/IMG_3360.JPG?width=800&amp;height=600&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/IuuchcXcAuizxr0sh2G8lIqFeq9Ne6pkepQvfi3PxXQ_/IMG_3360.JPG?width=800&amp;height=600&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Michelle Whitedove giving a reading at Best American Psychics&#039; booth at the New Life Expo.</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/IuuchcXcAuizxr0sh2G8lIqFeq9Ne6pkepQvfi3PxXQ_/IMG_3360.JPG?width=240&amp;height=180&amp;format=jpg" width="240" height="180" />
	            <media:keywords>Michelle Whitedove, New Life Expo, american, best, psychics</media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15165</guid>             <title>Michelle Whitedove receiving award</title>
            <link>http://mysticmindpower.ning.com/photo/michelle-whitedove-receiving</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/IuuchcXcAuhH2bp3VHq7QcZ1GdH7rnxPp8htOVNXR-g_/IMG_3380.JPG?width=800&amp;amp;height=553&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/IuuchcXcAuhH2bp3VHq7QcZ1GdH7rnxPp8htOVNXR-g_/IMG_3380.JPG?width=240&amp;height=166&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers Michelle Whitedove receiving Psychic of the Year award from Best American Psychics</description>
                <pubDate>Thu, 10 Dec 2009 14:36:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/IuuchcXcAuhH2bp3VHq7QcZ1GdH7rnxPp8htOVNXR-g_/IMG_3380.JPG?width=800&amp;height=553&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/IuuchcXcAuhH2bp3VHq7QcZ1GdH7rnxPp8htOVNXR-g_/IMG_3380.JPG?width=800&amp;height=553&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Michelle Whitedove receiving Psychic of the Year award from Best American Psychics</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/IuuchcXcAuhH2bp3VHq7QcZ1GdH7rnxPp8htOVNXR-g_/IMG_3380.JPG?width=240&amp;height=166&amp;format=jpg" width="240" height="166" />
	            <media:keywords>American, Award, Best, Michelle Whitedove, Psychics</media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15164</guid>             <title>Reading from Intuitive Dana Marie</title>
            <link>http://mysticmindpower.ning.com/photo/reading-from-intuitive-dana</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/O1KFtoSsrUjD4XYBuYvGsEOa2w0KC0xkVdXw4K71roQ_/IMG_3385.JPG?width=694&amp;amp;height=600&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/O1KFtoSsrUjD4XYBuYvGsEOa2w0KC0xkVdXw4K71roQ_/IMG_3385.JPG?width=240&amp;height=207&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers Dana Marie giving a reading a Best American Psychics&#039; booth at New Life Expo.</description>
                <pubDate>Thu, 10 Dec 2009 14:36:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/O1KFtoSsrUjD4XYBuYvGsEOa2w0KC0xkVdXw4K71roQ_/IMG_3385.JPG?width=694&amp;height=600&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/O1KFtoSsrUjD4XYBuYvGsEOa2w0KC0xkVdXw4K71roQ_/IMG_3385.JPG?width=694&amp;height=600&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Dana Marie giving a reading a Best American Psychics&#039; booth at New Life Expo.</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/O1KFtoSsrUjD4XYBuYvGsEOa2w0KC0xkVdXw4K71roQ_/IMG_3385.JPG?width=240&amp;height=207&amp;format=jpg" width="240" height="207" />
	            <media:keywords>New Life Expo, american, best, psychics</media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15163</guid>             <title>BAPheader955</title>
            <link>http://mysticmindpower.ning.com/photo/bapheader955-1</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/O1KFtoSsrUiQEHpi8PmP7rYJgUVl5-ClNXuJmWNRzEc_/BAPheader955.jpg?width=800&amp;amp;height=137&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/O1KFtoSsrUiQEHpi8PmP7rYJgUVl5-ClNXuJmWNRzEc_/BAPheader955.jpg?width=240&amp;height=41&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers </description>
                <pubDate>Thu, 10 Dec 2009 14:36:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/O1KFtoSsrUiQEHpi8PmP7rYJgUVl5-ClNXuJmWNRzEc_/BAPheader955.jpg?width=800&amp;height=137&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/O1KFtoSsrUiQEHpi8PmP7rYJgUVl5-ClNXuJmWNRzEc_/BAPheader955.jpg?width=800&amp;height=137&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description></media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/O1KFtoSsrUiQEHpi8PmP7rYJgUVl5-ClNXuJmWNRzEc_/BAPheader955.jpg?width=240&amp;height=41&amp;format=jpg" width="240" height="41" />
	            <media:keywords></media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15162</guid>             <title>BAH952</title>
            <link>http://mysticmindpower.ning.com/photo/bah952-1</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/IuuchcXcAujyw1L-9NJt7x1qYbxsgS*-n1BxoxfzqTU_/BAH952.jpg?width=320&amp;amp;height=95&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/IuuchcXcAujyw1L-9NJt7x1qYbxsgS*-n1BxoxfzqTU_/BAH952.jpg?width=240&amp;height=71&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by Best American Psychics/Healers </description>
                <pubDate>Thu, 10 Dec 2009 14:36:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/IuuchcXcAujyw1L-9NJt7x1qYbxsgS*-n1BxoxfzqTU_/BAH952.jpg?width=320&amp;height=95&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/IuuchcXcAujyw1L-9NJt7x1qYbxsgS*-n1BxoxfzqTU_/BAH952.jpg?width=320&amp;height=95&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description></media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/IuuchcXcAujyw1L-9NJt7x1qYbxsgS*-n1BxoxfzqTU_/BAH952.jpg?width=240&amp;height=71&amp;format=jpg" width="240" height="71" />
	            <media:keywords></media:keywords>
	            <media:credit role="photographer">Best American Psychics/Healers</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15148</guid>             <title>Grandmaster Rogers at 17 teaching his first group of students the concept of meditation in Kwa Asilia Avita Sanaa.</title>
            <link>http://mysticmindpower.ning.com/photo/grandmaster-rogers-at-17</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/DlfexIop1h2TKVE-sqMRChGUmVjAXVo68Cf1GP2cnpA_/mwalimu003.jpg?width=800&amp;amp;height=558&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/DlfexIop1h2TKVE-sqMRChGUmVjAXVo68Cf1GP2cnpA_/mwalimu003.jpg?width=240&amp;height=167&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by africanamerican shadowboxing An African American Martial Art that teaches mixed martial arts or MMA for self-defense and at the higher levels teaches and emphasizes breathing, meditation, basic healing and energy cultivation for the mental and spiritual practice that brings about a higher state of mind and conciousness. A martial art for the mind, body and spirit.</description>
                <pubDate>Wed, 09 Dec 2009 12:28:38 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/DlfexIop1h2TKVE-sqMRChGUmVjAXVo68Cf1GP2cnpA_/mwalimu003.jpg?width=800&amp;height=558&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/DlfexIop1h2TKVE-sqMRChGUmVjAXVo68Cf1GP2cnpA_/mwalimu003.jpg?width=800&amp;height=558&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>An African American Martial Art that teaches mixed martial arts or MMA for self-defense and at the higher levels teaches and emphasizes breathing, meditation, basic healing and energy cultivation for the mental and spiritual practice that brings about a higher state of mind and conciousness. A martial art for the mind, body and spirit.</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/DlfexIop1h2TKVE-sqMRChGUmVjAXVo68Cf1GP2cnpA_/mwalimu003.jpg?width=240&amp;height=167&amp;format=jpg" width="240" height="167" />
	            <media:keywords>Chi, Meditation, Neigong, TaiChi, Yoga, spirituality</media:keywords>
	            <media:credit role="photographer">africanamerican shadowboxing</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15146</guid>             <title>Grandmaster Rogers, The Godfather of African American Martial Arts.</title>
            <link>http://mysticmindpower.ning.com/photo/grandmaster-rogers-the</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/AtsAJPSX6hAxSVN6j80uaWkrE7Q3JcnUGCI-PYIiGks_/mwalimu014.jpg?width=485&amp;amp;height=600&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/AtsAJPSX6hAxSVN6j80uaWkrE7Q3JcnUGCI-PYIiGks_/mwalimu014.jpg?width=194&amp;height=240&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by africanamerican shadowboxing Although Grandmaster Rogers was not the first to coin the phrase or to develop an &quot;African American Martial Art&quot; He is the first to Authenticate African American Martial Arts with historical references particularly Kwa Asilia Avita Sanaa. Just as in the African American Martial Art of Capoeira, for the Africans who were enslaved in Brazil, became their weapon, and their symbol of freedom, The African American Martial Art of Kwa Asilia Avita Sanaa is the result of slave rebellions, resistance and freedom fighting movements like the The Underground Railroad, Seminole Wars, black troops in the union army and more, here in the USA. One example would be this comparison: In Recife, Brazil as in 1831 in Virginia, USA with Nat Turner&#039;s Rebellion, a group of 40 slaves rebelled against their master, killed all the employees, and burned the plantation house. They then set themselves free and decided to find a place where they could be hidden from the slave hunters. They headed to the mountains, a trip that took many months to complete. Had it not been for the help they received from the Indians, this journey would have been practically impossible to accomplish. Eventually they reached what they thought was a safe place, which because of its abundance of palm trees they named Palmares.

Capoeria an African South American Martial Art &amp; Kwa Asilia Avita Sanaa an African North American Martial Art, the same history.</description>
                <pubDate>Wed, 09 Dec 2009 11:54:54 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/AtsAJPSX6hAxSVN6j80uaWkrE7Q3JcnUGCI-PYIiGks_/mwalimu014.jpg?width=485&amp;height=600&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/AtsAJPSX6hAxSVN6j80uaWkrE7Q3JcnUGCI-PYIiGks_/mwalimu014.jpg?width=485&amp;height=600&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Although Grandmaster Rogers was not the first to coin the phrase or to develop an &quot;African American Martial Art&quot; He is the first to Authenticate African American Martial Arts with historical references particularly Kwa Asilia Avita Sanaa. Just as in the African American Martial Art of Capoeira, for the Africans who were enslaved in Brazil, became their weapon, and their symbol of freedom, The African American Martial Art of Kwa Asilia Avita Sanaa is the result of slave rebellions, resistance and freedom fighting movements like the The Underground Railroad, Seminole Wars, black troops in the union army and more, here in the USA. One example would be this comparison: In Recife, Brazil as in 1831 in Virginia, USA with Nat Turner&#039;s Rebellion, a group of 40 slaves rebelled against their master, killed all the employees, and burned the plantation house. They then set themselves free and decided to find a place where they could be hidden from the slave hunters. They headed to the mountains, a trip that took many months to complete. Had it not been for the help they received from the Indians, this journey would have been practically impossible to accomplish. Eventually they reached what they thought was a safe place, which because of its abundance of palm trees they named Palmares.

Capoeria an African South American Martial Art &amp; Kwa Asilia Avita Sanaa an African North American Martial Art, the same history.</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/AtsAJPSX6hAxSVN6j80uaWkrE7Q3JcnUGCI-PYIiGks_/mwalimu014.jpg?width=194&amp;height=240&amp;format=jpg" width="194" height="240" />
	            <media:keywords>Capoeria, KwaAsiliaAvitaSanaa, UndergroundRailroad, africanamericanmartialarts</media:keywords>
	            <media:credit role="photographer">africanamerican shadowboxing</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15144</guid>             <title>Jogar Capoeira ou Danse de la guerre de Johann Moritz Rugendas, 1835. Capoeria an African South American Martial Art &amp; Kwa Asilia Avita Sanaa an African North American Martial Art, the same history.</title>
            <link>http://mysticmindpower.ning.com/photo/jogar-capoeira-ou-danse-de-la</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/zakl57uGM7xtSIP8lbvvlIpepsD2jpZP7*TO2c2Ce0E_/capoeira71.jpg?width=400&amp;amp;height=278&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/zakl57uGM7xtSIP8lbvvlIpepsD2jpZP7*TO2c2Ce0E_/capoeira71.jpg?width=240&amp;height=166&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by africanamerican shadowboxing As in the USA, there was also slavery in Brazil. The slaves were put to work in the plantations where sugar and tobacco were the main crops and the demand for slave labor was great. During the history of the slave trade, it is estimated that more than two million slaves were brought to Brazil from Africa. They were distributed in three main ports: Bahia, Recife, and Rio de Janeiro. In Rio and Recife, the slaves were from different ethnic groups and sometimes from enemy tribes as well, which made it difficult for these slaves to organize a revolt. More slaves in Rio were from Bantu peoples, while in other areas, such as Bahia, slaves came primarily from West Africa. As the slaves became aware that their condition was irreversible, that they were intended to be an involuntary work force forever, they began to revolt. In Recife, Brazil as in 1831 in Virginia, USA with Nat Turner&#039;s Rebellion, a group of 40 slaves rebelled against their master, killed all the employees, and burned the plantation house. They then set themselves free and decided to find a place where they could be hidden from the slave hunters. They headed to the mountains, a trip that took many months to complete. Had it not been for the help they received from the Indians, this journey would have been practically impossible to accomplish. Eventually they reached what they thought was a safe place, which because of its abundance of palm trees they named Palmares. Over the course of years, scattered settlements were established in the mountains. The largest of these Quilombos, Quilombos a portuguese (Brazilian) term for a community of escaped slaves, was Palmares with more than 20,000 inhabitants, including some Indians and whites. Here tribes that were strangers or enemies in Africa united to fight for a common goal. A new community was formed with a very rich cultural mixture. In this new environment they shared and learned from each other their dance, rituals, religion, and games. One result of this rich cultural fusion was Capoeira in its earliest form. Palmares was growing rapidly as more refugees arrived in this little African nation (Little Angola). In twenty-five years the colonies suffered eleven rebellions that culminated with the abolition of slavery on May 13, 1888.
The earliest known historical record of Capoeira as a martial art is approximately 1770, long after early years of slavery. No further accounts of Capoeira are found until the early 1800&#039;s in the form of various police records from Rio de Janeiro.
To make things worse for the Portuguese, Holland invaded Brazil in 1630. The slaves took advantage of this situation and with assistance from Palmares left the plantations and fought the Portuguese Army. The army at this point was fighting two enemies. The Dutch won the war, but the Africans never stopped fighting. In the 1640&#039;s the Dutch organized 2 expeditions to go to Palmares, but were defeated. It is important to point out that these expeditions were formed by very experienced and well-armed soldiers. But the Africans developed a system of fighting called &quot;jungle war&quot; or ambush. Capoeira was the key element in the unexpected attacks. Capoeira, like &quot;The Underground Railroad (Kwa Asilia Avita Sanaa)&quot; for the Africans in the USA, became their weapon, their symbol of freedom. When an expedition was successful, the slaves who were returned to the plantations taught Capoeira to others there. Sunday was their one day of rest and that was when they practiced Capoeira. But there, in the quarters, the practice soon was altered. Music, singing, dance and ritual were added to Capoeira, disguising the fact that the slaves were practicing a deadly martial art.
Read: Encyclopedia of slave resistance and rebellion, Volume 2 By Junius P. Rodriguez</description>
                <pubDate>Wed, 09 Dec 2009 11:54:32 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/zakl57uGM7xtSIP8lbvvlIpepsD2jpZP7*TO2c2Ce0E_/capoeira71.jpg?width=400&amp;height=278&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/zakl57uGM7xtSIP8lbvvlIpepsD2jpZP7*TO2c2Ce0E_/capoeira71.jpg?width=400&amp;height=278&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>As in the USA, there was also slavery in Brazil. The slaves were put to work in the plantations where sugar and tobacco were the main crops and the demand for slave labor was great. During the history of the slave trade, it is estimated that more than two million slaves were brought to Brazil from Africa. They were distributed in three main ports: Bahia, Recife, and Rio de Janeiro. In Rio and Recife, the slaves were from different ethnic groups and sometimes from enemy tribes as well, which made it difficult for these slaves to organize a revolt. More slaves in Rio were from Bantu peoples, while in other areas, such as Bahia, slaves came primarily from West Africa. As the slaves became aware that their condition was irreversible, that they were intended to be an involuntary work force forever, they began to revolt. In Recife, Brazil as in 1831 in Virginia, USA with Nat Turner&#039;s Rebellion, a group of 40 slaves rebelled against their master, killed all the employees, and burned the plantation house. They then set themselves free and decided to find a place where they could be hidden from the slave hunters. They headed to the mountains, a trip that took many months to complete. Had it not been for the help they received from the Indians, this journey would have been practically impossible to accomplish. Eventually they reached what they thought was a safe place, which because of its abundance of palm trees they named Palmares. Over the course of years, scattered settlements were established in the mountains. The largest of these Quilombos, Quilombos a portuguese (Brazilian) term for a community of escaped slaves, was Palmares with more than 20,000 inhabitants, including some Indians and whites. Here tribes that were strangers or enemies in Africa united to fight for a common goal. A new community was formed with a very rich cultural mixture. In this new environment they shared and learned from each other their dance, rituals, religion, and games. One result of this rich cultural fusion was Capoeira in its earliest form. Palmares was growing rapidly as more refugees arrived in this little African nation (Little Angola). In twenty-five years the colonies suffered eleven rebellions that culminated with the abolition of slavery on May 13, 1888.
The earliest known historical record of Capoeira as a martial art is approximately 1770, long after early years of slavery. No further accounts of Capoeira are found until the early 1800&#039;s in the form of various police records from Rio de Janeiro.
To make things worse for the Portuguese, Holland invaded Brazil in 1630. The slaves took advantage of this situation and with assistance from Palmares left the plantations and fought the Portuguese Army. The army at this point was fighting two enemies. The Dutch won the war, but the Africans never stopped fighting. In the 1640&#039;s the Dutch organized 2 expeditions to go to Palmares, but were defeated. It is important to point out that these expeditions were formed by very experienced and well-armed soldiers. But the Africans developed a system of fighting called &quot;jungle war&quot; or ambush. Capoeira was the key element in the unexpected attacks. Capoeira, like &quot;The Underground Railroad (Kwa Asilia Avita Sanaa)&quot; for the Africans in the USA, became their weapon, their symbol of freedom. When an expedition was successful, the slaves who were returned to the plantations taught Capoeira to others there. Sunday was their one day of rest and that was when they practiced Capoeira. But there, in the quarters, the practice soon was altered. Music, singing, dance and ritual were added to Capoeira, disguising the fact that the slaves were practicing a deadly martial art.
Read: Encyclopedia of slave resistance and rebellion, Volume 2 By Junius P. Rodriguez</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/zakl57uGM7xtSIP8lbvvlIpepsD2jpZP7*TO2c2Ce0E_/capoeira71.jpg?width=240&amp;height=166&amp;format=jpg" width="240" height="166" />
	            <media:keywords>Capoeria, KwaAsiliaAvitaSanaa, africanamericanmartialarts</media:keywords>
	            <media:credit role="photographer">africanamerican shadowboxing</media:credit>
	                    </item>
        <item>
                        	<guid>2174195:Photo:15142</guid>             <title>In 1834 Frederick is beaten several times by a slave breaker and finally fights back. (Kwa Asilia Avita Sanaa). Frederick Douglass also helped persuade Lincoln to issue the Emancipation Proclamation.</title>
            <link>http://mysticmindpower.ning.com/photo/in-1834-frederick-is-beaten</link>
                            <description>&lt;a href=&quot;http://api.ning.com:80/files/AtsAJPSX6hB7ZJSVvyX1KdfsFU7*q7oDN8ZSYsHS6C4_/FrederickDouglass1.jpg?width=300&amp;amp;height=355&amp;amp;format=jpg&quot;&gt;&lt;img src=&quot;http://api.ning.com:80/files/AtsAJPSX6hB7ZJSVvyX1KdfsFU7*q7oDN8ZSYsHS6C4_/FrederickDouglass1.jpg?width=202&amp;height=240&amp;format=jpg&quot;&gt;&lt;/a&gt;
                
            by africanamerican shadowboxing Frederick Douglass was also responsible for convincing Lincoln to allow africans to fight for their freedom and help persuade Lincoln to issue the Emancipation Proclamation. &quot;Kwa Asilia Avita Sanaa&quot; The new name for the secret fighting system of &quot;The Underground Railroad&quot; An African American Martial Art For Freedom. Douglass served in a total of six Republican administrations. President Ulysses Grant appointed Douglass to the Santo Domingo Commission, and President Hayes appointed him Marshall of the District of Columbia. During the Garfield and Arthur administrations, Douglass served as Recorder of Deeds of the District of Columbia. He served as an envoy to Haiti during the Benjamin Harrison administration. Many prominent Republicans, including Members of Congress and Justices of the Supreme Court, attended his funeral in 1895.
http://www.africanmartialarts.8m.com</description>
                <pubDate>Wed, 09 Dec 2009 11:54:30 +0000</pubDate>
                <enclosure url="http://api.ning.com:80/files/AtsAJPSX6hB7ZJSVvyX1KdfsFU7*q7oDN8ZSYsHS6C4_/FrederickDouglass1.jpg?width=300&amp;height=355&amp;format=jpg" type="image/jpeg" length="1" />              <media:content url="http://api.ning.com:80/files/AtsAJPSX6hB7ZJSVvyX1KdfsFU7*q7oDN8ZSYsHS6C4_/FrederickDouglass1.jpg?width=300&amp;height=355&amp;format=jpg" type="image/jpeg" height="" width=""/>
            	            <media:description>Frederick Douglass was also responsible for convincing Lincoln to allow africans to fight for their freedom and help persuade Lincoln to issue the Emancipation Proclamation. &quot;Kwa Asilia Avita Sanaa&quot; The new name for the secret fighting system of &quot;The Underground Railroad&quot; An African American Martial Art For Freedom. Douglass served in a total of six Republican administrations. President Ulysses Grant appointed Douglass to the Santo Domingo Commission, and President Hayes appointed him Marshall of the District of Columbia. During the Garfield and Arthur administrations, Douglass served as Recorder of Deeds of the District of Columbia. He served as an envoy to Haiti during the Benjamin Harrison administration. Many prominent Republicans, including Members of Congress and Justices of the Supreme Court, attended his funeral in 1895.
http://www.africanmartialarts.8m.com</media:description>
	            <media:thumbnail url="http://api.ning.com:80/files/AtsAJPSX6hB7ZJSVvyX1KdfsFU7*q7oDN8ZSYsHS6C4_/FrederickDouglass1.jpg?width=202&amp;height=240&amp;format=jpg" width="202" height="240" />
	            <media:keywords>FrederickDouglass, UndergroundRailroad</media:keywords>
	            <media:credit role="photographer">africanamerican shadowboxing</media:credit>
	                    </item>
            </channel>
</rss>
